| March 2024 |
| Sat 23: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
108.15g |
|
74.96g |
|
-
|
-
|
| Fri 22: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
96.91g |
|
170.91g |
|
-
|
-
|
| Thu 21: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
61.19g |
|
158.64g |
|
-
|
-
|
| Wed 20: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
85.40g |
|
130.00g |
|
-
|
-
|
| Tue 19: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
96.74g |
|
118.81g |
|
-
|
-
|
| Mon 18: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
45.72g |
|
52.27g |
|
-
|
-
|
| Fri 15: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
25.84g |
|
48.75g |
|
-
|
-
|
| Thu 14: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
73.93g |
|
107.40g |
|
-
|
-
|
| Wed 13: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
46.75g |
|
120.94g |
|
-
|
-
|
| Fri 8: |
2270 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
116.89g |
|
109.18g |
|
198.27g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
52.55g |
|
87.99g |
|
-
|
-
|
| Thu 9: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
93.85g |
|
213.68g |
|
-
|
-
|
| Wed 8: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
11.09g |
|
158.35g |
|
-
|
-
|
| Tue 7: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
101.42g |
|
139.29g |
|
-
|
-
|
| Thu 2: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.30g |
|
-
|
-
|
| Wed 1: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
47.92g |
|
80.19g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
86.38g |
|
111.77g |
|
-
|
-
|
| Wed 25: |
2253 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
127.95g |
|
241.74g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
18.28g |
|
24.93g |
|
-
|
-
|
| Mon 20: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
80.27g |
|
185.43g |
|
106*
|
 1169
|
