| September 2022 |
| Fri 2: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
12.92g |
|
28.99g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
14.40g |
|
19.80g |
|
-
|
-
|
| Sat 17: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
64.39g |
|
111.10g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
77.14g |
|
132.58g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
54.96g |
|
132.57g |
|
-
|
-
|
| Wed 25: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
51.49g |
|
111.97g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
15.11g |
|
28.18g |
|
-
|
-
|
| Sat 24: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
31.03g |
|
17.89g |
|
2674*
|
 2286
|
| Wed 21: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
14.70g |
|
81.13g |
|
-
|
-
|
| Mon 5: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
30.51g |
|
131.49g |
|
2686*
|
1849
|
| September 2020 |
| Tue 22: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
71.41g |
|
44.40g |
|
-
|
-
|
| Sun 20: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
39.23g |
|
23.71g |
|
-
|
-
|
| Sat 19: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
20.82g |
|
127.11g |
|
-
|
-
|
| Thu 17: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
15.44g |
|
64.70g |
|
-
|
-
|
| Tue 15: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
57.01g |
|
80.24g |
|
-
|
-
|
| Mon 14: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
101.25g |
|
54.84g |
|
-
|
-
|
| Sun 13: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
55.99g |
|
78.57g |
|
-
|
-
|
| Sat 12: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
92.96g |
|
51.37g |
|
-
|
-
|
| Fri 11: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
65.86g |
|
56.22g |
|
-
|
-
|
| Thu 10: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
113.31g |
|
63.33g |
|
2789*
|
1398
|
