| January 2023 |
| Sat 21: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
55.05g |
|
37.99g |
|
-
|
-
|
| Wed 4: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
55.98g |
|
129.31g |
|
-
|
-
|
| Tue 3: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
74.42g |
|
103.71g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
29.24g |
|
54.26g |
|
-
|
-
|
| Thu 3: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
126.66g |
|
159.56g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
94.84g |
|
105.91g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
70.72g |
|
33.80g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
91.88g |
|
130.62g |
|
-
|
-
|
| Wed 14: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
17.28g |
|
23.16g |
|
-
|
-
|
| Tue 13: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
107.36g |
|
137.69g |
|
-
|
-
|
| Mon 12: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
105.41g |
|
155.76g |
|
-
|
-
|
| Sat 10: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
97.68g |
|
139.70g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
60.60g |
|
55.06g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
93.89g |
|
106.59g |
|
-
|
-
|
| Mon 13: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
94.68g |
|
130.87g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
87.20g |
|
100.50g |
|
-
|
-
|
| Wed 10: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
109.66g |
|
114.95g |
|
-
|
-
|
| Tue 9: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
75.38g |
|
64.11g |
|
-
|
-
|
| Mon 8: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
112.92g |
|
117.14g |
|
-
|
-
|
| Fri 5: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
121.76g |
|
121.57g |
|
-
|
-
|
