| July 2024 |
| Tue 9: |
1381 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
68.91g |
|
180.16g |
|
-
|
-
|
| Mon 8: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
25.92g |
|
51.39g |
|
-
|
-
|
| Fri 5: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
21.40g |
|
24.80g |
|
-
|
-
|
| Thu 4: |
3977 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
114.82g |
|
313.32g |
|
-
|
-
|
| Wed 3: |
2083 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
144.54g |
|
183.20g |
|
-
|
-
|
| Mon 1: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
11.75g |
|
12.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2174 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
138.60g |
|
134.42g |
|
174.27g |
|
-
|
-
|
| Sat 29: |
1364 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
83.96g |
|
117.49g |
|
-
|
-
|
| Thu 27: |
1479 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
67.66g |
|
140.57g |
|
-
|
-
|
| Wed 26: |
3214 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
46.85g |
|
282.36g |
|
-
|
-
|
| Tue 25: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
52.29g |
|
36.77g |
|
-
|
-
|
| Mon 24: |
1680 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
30.98g |
|
142.94g |
|
-
|
-
|
| Sun 23: |
2150 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
136.83g |
|
197.01g |
|
-
|
-
|
| Sat 22: |
2358 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
157.62g |
|
213.59g |
|
-
|
-
|
| Thu 20: |
1929 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
135.91g |
|
186.72g |
|
-
|
-
|
| Wed 19: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
22.83g |
|
88.26g |
|
-
|
-
|
| Tue 18: |
2459 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
121.71g |
|
300.17g |
|
-
|
-
|
| Sun 16: |
1766 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
75.02g |
|
268.82g |
|
-
|
-
|
| Fri 14: |
2532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.86g |
|
143.24g |
|
235.89g |
|
-
|
-
|
| Thu 6: |
1371 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
102.10g |
|
99.69g |
|
-
|
-
|
