vladpost's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1749 Cals (Fat: 70.41g, Protein: 100.17g, Carbs: 165.30g)
Monthly Total: Exercise: 0 Cals   Food: 38484 Cals (Fat: 1548.97g, Protein: 2203.77g, Carbs: 3636.62g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3 4 5 6
-
-
7
-
-
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

81%
of RDI*
(1749 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 2150 calories (18 Mar 23)
Get the app
    
© 2024 FatSecret. All rights reserved.