| March 2024 |
| Tue 12: |
1203 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
60.52g |
|
130.25g |
|
-
|
-
|
| Mon 11: |
1584 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
78.18g |
|
156.86g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1582 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
74.36g |
|
161.42g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
951 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
44.44g |
|
132.55g |
|
-
|
-
|
| Wed 16: |
1484 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
78.51g |
|
208.84g |
|
-
|
-
|
| Tue 15: |
1201 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
81.31g |
|
131.17g |
|
-
|
-
|
| Mon 14: |
1106 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
70.15g |
|
120.86g |
|
-
|
-
|
| Sun 13: |
465 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
18.32g |
|
51.56g |
|
-
|
-
|
| Fri 11: |
977 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
52.00g |
|
103.24g |
|
-
|
-
|
| Thu 10: |
869 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
34.80g |
|
75.00g |
|
-
|
-
|
| Wed 9: |
1136 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
34.73g |
|
138.61g |
|
-
|
-
|
| Tue 8: |
1145 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
56.73g |
|
126.23g |
|
-
|
-
|
| Mon 7: |
1261 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
54.41g |
|
164.12g |
|
-
|
-
|
| Sun 6: |
603 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
39.87g |
|
56.60g |
|
-
|
-
|
| Fri 4: |
1281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
69.65g |
|
116.25g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
294 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
12.51g |
|
28.21g |
|
-
|
-
|
| Sat 22: |
1870 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
128.81g |
|
70.82g |
|
117.55g |
|
-
|
-
|
| Fri 21: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
76.13g |
|
156.04g |
|
-
|
-
|
| Sat 15: |
707 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
21.24g |
|
103.23g |
|
-
|
-
|
| Fri 14: |
1450 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
58.25g |
|
180.50g |
|
-
|
-
|
