| July 2024 |
| Fri 5: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
87.36g |
|
215.22g |
|
-
|
-
|
| Thu 4: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
101.59g |
|
194.05g |
|
-
|
-
|
| Wed 3: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
120.30g |
|
138.78g |
|
-
|
-
|
| Tue 2: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
14.79g |
|
8.01g |
|
-
|
-
|
| Mon 1: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
54.94g |
|
110.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
77.29g |
|
186.61g |
|
-
|
-
|
| Sat 29: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
51.81g |
|
145.30g |
|
-
|
-
|
| Fri 28: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
12.78g |
|
65.77g |
|
-
|
-
|
| Thu 27: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
14.25g |
|
61.81g |
|
-
|
-
|
| Wed 26: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
12.78g |
|
60.74g |
|
-
|
-
|
| Tue 25: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
28.15g |
|
97.83g |
|
-
|
-
|
| Mon 24: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
36.36g |
|
170.37g |
|
-
|
-
|
| Sun 23: |
2141 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
71.38g |
|
258.23g |
|
-
|
-
|
| Sat 22: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
116.58g |
|
179.61g |
|
-
|
-
|
| Fri 21: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
27.25g |
|
43.29g |
|
-
|
-
|
| Thu 20: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
78.51g |
|
115.82g |
|
-
|
-
|
| Wed 19: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
12.78g |
|
58.34g |
|
-
|
-
|
| Tue 18: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
10.20g |
|
50.71g |
|
-
|
-
|
| Mon 17: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
46.98g |
|
91.97g |
|
-
|
-
|
| Sun 16: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
59.53g |
|
152.60g |
|
-
|
-
|
