Nataliia V.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Wed 8: 702 * 47%
Fat:
 
Prot:
 
Carbs:
24.80g
 
28.28g
 
92.21g
- -
January 2023
Wed 11: 268 * 18%
Fat:
 
Prot:
 
Carbs:
12.63g
 
13.30g
 
25.40g
- -
December 2022
Tue 20: 920 * 61%
Fat:
 
Prot:
 
Carbs:
43.99g
 
27.56g
 
102.82g
1991*  1071
May 2018
Wed 23: 536 * 36%
Fat:
 
Prot:
 
Carbs:
28.61g
 
22.04g
 
50.97g
- -
Fri 11: 1682 * 112%
Fat:
 
Prot:
 
Carbs:
65.60g
 
145.22g
 
129.81g
1987*  305
Thu 10: 727 * 48%
Fat:
 
Prot:
 
Carbs:
18.50g
 
53.70g
 
90.22g
- -
Wed 9: 1575 * 105%
Fat:
 
Prot:
 
Carbs:
61.72g
 
118.35g
 
147.06g
2262*  687
Mon 7: 1166 * 56%
Fat:
 
Prot:
 
Carbs:
47.71g
 
71.43g
 
117.16g
2353*  1187
Sun 6: 1493 * 79%
Fat:
 
Prot:
 
Carbs:
59.38g
 
71.99g
 
169.53g
- -
Sat 5: 638 * 34%
Fat:
 
Prot:
 
Carbs:
28.00g
 
66.24g
 
28.37g
- -
January 2018
Mon 22: 1295 * 68%
Fat:
 
Prot:
 
Carbs:
36.66g
 
24.87g
 
227.47g
- -
Tue 16: 14156 * 745%
Fat:
 
Prot:
 
Carbs:
488.29g
 
380.37g
 
2253.85g
- -
December 2017
Tue 19: 1117 * 59%
Fat:
 
Prot:
 
Carbs:
46.71g
 
62.69g
 
114.33g
- -
Tue 12: 1269 * 67%
Fat:
 
Prot:
 
Carbs:
36.04g
 
102.86g
 
129.47g
- -
Thu 7: 1370 * 72%
Fat:
 
Prot:
 
Carbs:
60.52g
 
61.10g
 
141.55g
- -
Wed 6: 1859 * 98%
Fat:
 
Prot:
 
Carbs:
55.13g
 
88.10g
 
253.52g
2177*  318
August 2017
Mon 21: 396 * 21%
Fat:
 
Prot:
 
Carbs:
23.99g
 
24.70g
 
18.78g
- -
Fri 18: 1159 * 61%
Fat:
 
Prot:
 
Carbs:
57.60g
 
88.90g
 
67.75g
- -
Thu 17: 1863 * 98%
Fat:
 
Prot:
 
Carbs:
79.30g
 
81.35g
 
201.23g
- -
March 2017
Sat 11: 453 * 24%
Fat:
 
Prot:
 
Carbs:
28.64g
 
30.58g
 
17.05g
- -
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