| February 2023 |
| Sun 5: |
1444 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
109.09g |
|
186.57g |
|
-
|
-
|
| Sat 4: |
2002 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
68.07g |
|
224.44g |
|
-
|
-
|
| Fri 3: |
858 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
31.35g |
|
49.42g |
|
-
|
-
|
| Thu 2: |
1337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
66.93g |
|
169.87g |
|
-
|
-
|
| Wed 1: |
1419 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
45.66g |
|
194.56g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
13.01g |
|
12.96g |
|
-
|
-
|
| Wed 25: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
16.23g |
|
42.70g |
|
-
|
-
|
| Fri 20: |
1751 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
82.41g |
|
185.08g |
|
-
|
-
|
| Thu 19: |
2128 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
75.92g |
|
292.48g |
|
-
|
-
|
| Wed 18: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
75.64g |
|
265.13g |
|
-
|
-
|
| Tue 17: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
47.91g |
|
157.04g |
|
-
|
-
|
| Mon 16: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
83.80g |
|
190.94g |
|
-
|
-
|
| Sun 15: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
91.37g |
|
209.83g |
|
-
|
-
|
| Sat 14: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
70.99g |
|
159.54g |
|
-
|
-
|
| Fri 13: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
58.16g |
|
66.49g |
|
-
|
-
|
| Thu 12: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
45.08g |
|
119.42g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
672 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
42.97g |
|
60.41g |
|
-
|
-
|
| February 2020 |
| January 2020 |
| Wed 15: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
27.02g |
|
22.78g |
|
-
|
-
|
