| July 2024 |
| Fri 19: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
36.14g |
|
51.71g |
|
-
|
-
|
| Thu 18: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
55.28g |
|
119.29g |
|
-
|
-
|
| Wed 17: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
37.02g |
|
104.88g |
|
-
|
-
|
| Tue 16: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
54.51g |
|
127.76g |
|
-
|
-
|
| Mon 15: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
55.93g |
|
101.77g |
|
-
|
-
|
| Thu 11: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
42.24g |
|
139.14g |
|
-
|
-
|
| Wed 10: |
1572 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
75.72g |
|
86.68g |
|
-
|
-
|
| Tue 9: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
62.59g |
|
121.24g |
|
356*
|
 873
|
| Mon 8: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
51.90g |
|
82.67g |
|
872*
|
184
|
| Sun 7: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
37.81g |
|
145.72g |
|
1222*
|
 232
|
| Sat 6: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
35.35g |
|
61.08g |
|
1281*
|
529
|
| Fri 5: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
38.54g |
|
93.37g |
|
251*
|
671
|
| Thu 4: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
49.64g |
|
84.68g |
|
-
|
-
|
| Wed 3: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
28.84g |
|
41.57g |
|
-
|
-
|
| Tue 2: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
18.60g |
|
57.96g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
-
|
-
|
|
658*
|
-
|
| Thu 27: |
-
|
-
|
|
1246*
|
-
|
| Wed 26: |
-
|
-
|
|
723*
|
-
|
| Tue 25: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
26.15g |
|
75.92g |
|
-
|
-
|
| Mon 24: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
58.43g |
|
132.52g |
|
-
|
-
|
| Thu 20: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
17.70g |
|
30.98g |
|
-
|
-
|
| Wed 19: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
67.15g |
|
119.63g |
|
-
|
-
|
| Sat 15: |
-
|
-
|
|
621*
|
-
|
| Fri 14: |
-
|
-
|
|
1223*
|
-
|
| Thu 13: |
-
|
-
|
|
1254*
|
-
|
| Wed 12: |
-
|
-
|
|
1280*
|
-
|
| Tue 11: |
-
|
-
|
|
1285*
|
-
|
| Mon 10: |
-
|
-
|
|
1285*
|
-
|
| Sun 9: |
-
|
-
|
|
1285*
|
-
|
| Sat 8: |
-
|
-
|
|
1304*
|
-
|
| Fri 7: |
-
|
-
|
|
1550*
|
-
|
| Thu 6: |
-
|
-
|
|
1245*
|
-
|
| Wed 5: |
-
|
-
|
|
1285*
|
-
|
| Tue 4: |
-
|
-
|
|
2136*
|
-
|
