| September 2024 |
| Thu 5: |
953 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
50.80g |
|
85.48g |
|
-
|
-
|
| Wed 4: |
1430 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
60.41g |
|
137.30g |
|
-
|
-
|
| Tue 3: |
1405 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
67.05g |
|
66.13g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1219 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
63.31g |
|
91.64g |
|
-
|
-
|
| Mon 26: |
841 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
50.24g |
|
74.25g |
|
-
|
-
|
| Sun 25: |
604 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
35.81g |
|
37.58g |
|
-
|
-
|
| Fri 23: |
477 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
16.22g |
|
54.18g |
|
-
|
-
|
| Thu 22: |
1369 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
67.23g |
|
89.39g |
|
-
|
-
|
| Wed 21: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
54.82g |
|
138.43g |
|
-
|
-
|
| Mon 19: |
998 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
56.32g |
|
69.63g |
|
-
|
-
|
| Thu 15: |
432 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
17.52g |
|
43.68g |
|
-
|
-
|
| Mon 12: |
1050 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
64.93g |
|
77.32g |
|
-
|
-
|
| Sun 11: |
828 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
54.58g |
|
64.06g |
|
-
|
-
|
| Sat 10: |
257 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
16.43g |
|
7.35g |
|
-
|
-
|
| Fri 9: |
1017 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
61.99g |
|
111.86g |
|
-
|
-
|
| Thu 8: |
1005 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
52.91g |
|
83.63g |
|
-
|
-
|
| Wed 7: |
1263 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
54.26g |
|
150.90g |
|
-
|
-
|
| Tue 6: |
832 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
52.76g |
|
105.24g |
|
-
|
-
|
| Mon 5: |
677 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
56.39g |
|
71.73g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
8.19g |
|
14.21g |
|
-
|
-
|
