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vishnya09
Diet Calendar
vishnya09's Diet Calendar - Overview
vishnya09's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2023
Tue 10:
-
-
536*
-
Mon 9:
-
-
1555*
-
Sun 8:
-
-
1419*
-
Sat 7:
-
-
1504*
-
Fri 6:
926 *
70%
Fat:
Prot:
Carbs:
64.80g
68.50g
17.20g
1469*
543
Thu 5:
-
-
1514*
-
Wed 4:
-
-
1532*
-
Tue 3:
-
-
1419*
-
Mon 2:
-
-
1527*
-
Sun 1:
-
-
1502*
-
December 2022
Sat 31:
-
-
1472*
-
Fri 30:
-
-
1475*
-
Thu 29:
-
-
1478*
-
Wed 28:
-
-
1577*
-
Tue 27:
-
-
1708*
-
Mon 26:
-
-
1816*
-
Sun 25:
-
-
1501*
-
Sat 24:
-
-
1771*
-
Fri 23:
-
-
1490*
-
Thu 22:
-
-
1637*
-
