| September 2024 |
| Sat 7: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
49.71g |
|
48.12g |
|
24*
|
 568
|
| Fri 6: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
96.71g |
|
103.23g |
|
213*
|
750
|
| Thu 5: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
101.64g |
|
159.32g |
|
269*
|
1077
|
| Wed 4: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
95.59g |
|
99.39g |
|
206*
|
768
|
| Tue 3: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
79.83g |
|
103.14g |
|
384*
|
517
|
| Mon 2: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
84.99g |
|
83.69g |
|
178*
|
706
|
| Sun 1: |
-
|
-
|
|
85*
|
-
|
| August 2024 |
| Sat 31: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
18.73g |
|
12.91g |
|
144*
|
53
|
| Fri 30: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
70.56g |
|
76.65g |
|
218*
|
538
|
| Thu 29: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
73.36g |
|
102.74g |
|
288*
|
684
|
| Wed 28: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
86.67g |
|
83.32g |
|
287*
|
616
|
| Tue 27: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
67.94g |
|
83.42g |
|
222*
|
599
|
| Mon 26: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
92.88g |
|
98.17g |
|
118*
|
910
|
| Sun 25: |
-
|
-
|
|
59*
|
-
|
| Sat 24: |
-
|
-
|
|
36*
|
-
|
| Fri 23: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
97.07g |
|
87.71g |
|
362*
|
614
|
| Thu 22: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
93.17g |
|
91.93g |
|
201*
|
753
|
| Wed 21: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
96.39g |
|
104.19g |
|
191*
|
794
|
| Tue 20: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
115.83g |
|
89.12g |
|
80*
|
933
|
| Mon 19: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
106.89g |
|
75.00g |
|
196*
|
725
|
