| July 2024 |
| Wed 17: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
105.90g |
|
100.49g |
|
2229*
|
 929
|
| Tue 16: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
79.55g |
|
137.15g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
81.60g |
|
85.10g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
13.82g |
|
13.56g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
1953*
|
-
|
| June 2021 |
| Mon 28: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
10.16g |
|
13.20g |
|
-
|
-
|
| Wed 2: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
67.76g |
|
91.74g |
|
-
|
-
|
| Tue 1: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
78.10g |
|
138.46g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
59.41g |
|
97.89g |
|
1802*
|
558
|
| Fri 28: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
9.81g |
|
12.80g |
|
-
|
-
|
| Thu 27: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
69.10g |
|
101.01g |
|
1807*
|
776
|
| Wed 26: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
13.31g |
|
41.80g |
|
-
|
-
|
| Tue 25: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
91.39g |
|
165.82g |
|
-
|
-
|
| Mon 24: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
84.71g |
|
118.55g |
|
1828*
|
596
|
| Fri 21: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
70.32g |
|
108.70g |
|
-
|
-
|
| Thu 20: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
82.85g |
|
122.29g |
|
-
|
-
|
| Wed 19: |
2095 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
118.81g |
|
87.05g |
|
171.64g |
|
-
|
-
|
| Tue 18: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
89.67g |
|
144.03g |
|
-
|
-
|
| Mon 17: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
86.84g |
|
98.67g |
|
-
|
-
|
| Sun 16: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
88.09g |
|
194.91g |
|
-
|
-
|
| Sat 15: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
116.97g |
|
141.10g |
|
1976*
|
429
|
