| September 2024 |
| Wed 4: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
49.35g |
|
18.89g |
|
-
|
-
|
| Tue 3: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
11.87g |
|
58.99g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
25.07g |
|
36.04g |
|
1511*
|
 1045
|
| Tue 27: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
62.28g |
|
87.71g |
|
-
|
-
|
| Mon 26: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
10.46g |
|
56.02g |
|
-
|
-
|
| Sun 25: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
20.09g |
|
140.80g |
|
-
|
-
|
| Fri 23: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
19.71g |
|
114.40g |
|
-
|
-
|
| Thu 22: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
32.48g |
|
88.71g |
|
-
|
-
|
| Wed 21: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
33.47g |
|
118.58g |
|
-
|
-
|
| Tue 20: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
69.63g |
|
38.95g |
|
-
|
-
|
| Mon 19: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
30.65g |
|
69.14g |
|
-
|
-
|
| Sun 18: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
33.73g |
|
107.05g |
|
-
|
-
|
| Sat 17: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
30.51g |
|
199.97g |
|
-
|
-
|
| Fri 16: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
56.30g |
|
109.02g |
|
-
|
-
|
| Thu 15: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
12.64g |
|
68.82g |
|
-
|
-
|
| Wed 14: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
27.59g |
|
185.98g |
|
-
|
-
|
| Tue 13: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
36.72g |
|
117.38g |
|
-
|
-
|
| Mon 12: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
44.98g |
|
154.17g |
|
-
|
-
|
| Sat 10: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
12.41g |
|
42.83g |
|
-
|
-
|
| Fri 9: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
31.81g |
|
168.70g |
|
-
|
-
|
