| July 2024 |
| Tue 9: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
93.85g |
|
131.17g |
|
-
|
-
|
| Mon 8: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
92.56g |
|
152.33g |
|
-
|
-
|
| Sat 6: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
73.21g |
|
152.11g |
|
-
|
-
|
| Fri 5: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.32g |
|
84.56g |
|
78.84g |
|
-
|
-
|
| Thu 4: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
81.81g |
|
90.95g |
|
-
|
-
|
| Wed 3: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
96.81g |
|
94.47g |
|
-
|
-
|
| Tue 2: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
85.06g |
|
131.68g |
|
-
|
-
|
| Mon 1: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
78.55g |
|
86.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
101.40g |
|
101.82g |
|
-
|
-
|
| Sat 29: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
84.69g |
|
141.90g |
|
-
|
-
|
| Fri 28: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
108.22g |
|
91.54g |
|
-
|
-
|
| Thu 27: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
84.49g |
|
119.89g |
|
-
|
-
|
| Wed 26: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
93.90g |
|
152.57g |
|
-
|
-
|
| Tue 25: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
85.65g |
|
124.06g |
|
-
|
-
|
| Mon 24: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
80.83g |
|
86.61g |
|
-
|
-
|
| Sun 23: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
89.09g |
|
122.14g |
|
-
|
-
|
| Sat 22: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
89.55g |
|
145.03g |
|
-
|
-
|
| Fri 21: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
81.92g |
|
129.04g |
|
-
|
-
|
| Thu 20: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
84.09g |
|
137.90g |
|
-
|
-
|
| Wed 19: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
88.11g |
|
105.06g |
|
-
|
-
|
