| December 2023 |
| Sat 30: |
2083 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
57.34g |
|
248.26g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1849 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
47.88g |
|
265.68g |
|
-
|
-
|
| Sat 1: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
22.05g |
|
97.59g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1778 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
43.55g |
|
263.48g |
|
-
|
-
|
| Sun 19: |
1833 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
39.51g |
|
262.90g |
|
-
|
-
|
| Thu 2: |
1517 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
46.03g |
|
209.42g |
|
-
|
-
|
| Wed 1: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
40.67g |
|
176.26g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
961 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
25.56g |
|
155.96g |
|
-
|
-
|
| Thu 21: |
365 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
11.03g |
|
64.14g |
|
-
|
-
|
| Wed 20: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
37.93g |
|
181.45g |
|
-
|
-
|
| Tue 19: |
1075 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
36.70g |
|
137.54g |
|
-
|
-
|
| Mon 18: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
23.46g |
|
146.60g |
|
-
|
-
|
| Fri 15: |
1132 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
40.41g |
|
151.18g |
|
-
|
-
|
| Thu 14: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
28.53g |
|
121.70g |
|
-
|
-
|
| Wed 13: |
926 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
33.01g |
|
97.39g |
|
-
|
-
|
| Tue 12: |
889 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
31.48g |
|
121.58g |
|
-
|
-
|
| Mon 11: |
704 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
20.95g |
|
122.18g |
|
-
|
-
|
| Sun 10: |
788 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
23.68g |
|
117.10g |
|
-
|
-
|
| Fri 8: |
724 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
23.68g |
|
119.27g |
|
-
|
-
|
| Thu 7: |
236 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
8.72g |
|
36.62g |
|
-
|
-
|
