| July 2023 |
| Fri 21: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
49.44g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
18.58g |
|
118.94g |
|
-
|
-
|
| Tue 13: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.16g |
|
32.66g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
67.06g |
|
168.59g |
|
-
|
-
|
| Sat 27: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
50.33g |
|
100.38g |
|
-
|
-
|
| Fri 26: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
62.25g |
|
110.37g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.83g |
|
79.13g |
|
-
|
-
|
| Fri 4: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
56.07g |
|
175.56g |
|
-
|
-
|
| Thu 3: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
34.32g |
|
57.60g |
|
-
|
-
|
| Wed 2: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
50.46g |
|
77.29g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
5.57g |
|
36.54g |
|
-
|
-
|
| Thu 24: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
62.02g |
|
119.89g |
|
-
|
-
|
| Wed 23: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
117.83g |
|
106.08g |
|
-
|
-
|
| Tue 22: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
14.10g |
|
58.63g |
|
-
|
-
|
| Mon 21: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
47.11g |
|
82.23g |
|
-
|
-
|
| Mon 14: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
48.64g |
|
93.73g |
|
-
|
-
|
| Sun 13: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
58.31g |
|
153.61g |
|
1945*
|
 659
|
| Sat 12: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
102.13g |
|
54.11g |
|
-
|
-
|
| Fri 11: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
48.67g |
|
152.58g |
|
-
|
-
|
| Thu 10: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
52.72g |
|
124.34g |
|
-
|
-
|
