| August 2021 |
| Fri 6: |
458 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
7.79g |
|
112.95g |
|
-
|
-
|
| Thu 5: |
539 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
19.87g |
|
89.78g |
|
-
|
-
|
| Tue 3: |
560 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
23.87g |
|
72.08g |
|
-
|
-
|
| Sun 1: |
304 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
5.40g |
|
72.00g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
385 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
12.21g |
|
77.20g |
|
-
|
-
|
| Wed 28: |
321 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
2.01g |
|
65.14g |
|
-
|
-
|
| Tue 27: |
790 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
39.59g |
|
98.96g |
|
-
|
-
|
| Mon 26: |
512 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
34.09g |
|
55.10g |
|
-
|
-
|
| Sat 24: |
315 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
9.13g |
|
44.78g |
|
-
|
-
|
| Fri 23: |
860 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
19.09g |
|
119.80g |
|
-
|
-
|
| Thu 22: |
682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
24.33g |
|
107.85g |
|
-
|
-
|
| Wed 21: |
732 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
34.22g |
|
74.09g |
|
-
|
-
|
| Tue 20: |
713 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
33.39g |
|
86.93g |
|
-
|
-
|
| Mon 19: |
1948 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
72.36g |
|
205.33g |
|
-
|
-
|
| Fri 16: |
580 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
10.83g |
|
73.20g |
|
-
|
-
|
| Wed 14: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.05g |
|
8.00g |
|
-
|
-
|
| Wed 7: |
313 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
19.29g |
|
28.47g |
|
-
|
-
|
| Tue 6: |
203 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
2.24g |
|
12.91g |
|
-
|
-
|
| Mon 5: |
214 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.10g |
|
36.00g |
|
-
|
-
|
| Fri 2: |
253 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.70g |
|
33.00g |
|
-
|
-
|
