| July 2021 |
| Mon 26: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
79.40g |
|
106.15g |
|
-
|
-
|
| Sat 10: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
77.72g |
|
70.60g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
24.60g |
|
4.00g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
82.46g |
|
29.62g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
22.63g |
|
17.54g |
|
-
|
-
|
| Wed 22: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
46.60g |
|
77.27g |
|
-
|
-
|
| Tue 21: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
73.56g |
|
87.64g |
|
-
|
-
|
| Fri 17: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
107.60g |
|
96.74g |
|
-
|
-
|
| Thu 16: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
76.70g |
|
125.90g |
|
-
|
-
|
| Tue 14: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
97.56g |
|
145.33g |
|
-
|
-
|
| Mon 13: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
57.85g |
|
108.39g |
|
-
|
-
|
| Sat 11: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
49.88g |
|
79.65g |
|
-
|
-
|
| Thu 9: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
72.82g |
|
86.43g |
|
-
|
-
|
| Wed 8: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
68.43g |
|
145.64g |
|
-
|
-
|
| Sun 5: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
20.11g |
|
28.84g |
|
-
|
-
|
| Fri 3: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
61.31g |
|
68.97g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
55.36g |
|
35.57g |
|
-
|
-
|
| Mon 30: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
90.79g |
|
123.40g |
|
-
|
-
|
| Sun 29: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
27.60g |
|
29.66g |
|
-
|
-
|
| Sat 28: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
92.46g |
|
63.44g |
|
-
|
-
|
