sagliklifitkiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Fri 24: 889 * 89%
Fat:
 
Prot:
 
Carbs:
19.39g
 
17.48g
 
160.28g
- -
Thu 23: 723 * 72%
Fat:
 
Prot:
 
Carbs:
18.94g
 
20.76g
 
131.69g
1337*  614
Sun 19: 152 * 12%
Fat:
 
Prot:
 
Carbs:
6.48g
 
9.09g
 
13.66g
1546*  1394
Wed 8: 603 * 46%
Fat:
 
Prot:
 
Carbs:
19.75g
 
24.17g
 
82.30g
- -
Tue 7: 886 * 68%
Fat:
 
Prot:
 
Carbs:
33.18g
 
21.83g
 
128.40g
- -
Mon 6: 1011 * 78%
Fat:
 
Prot:
 
Carbs:
29.14g
 
33.35g
 
165.22g
- -
Sun 5: 702 * 54%
Fat:
 
Prot:
 
Carbs:
20.16g
 
32.17g
 
107.25g
1464*  762
Sat 4: 661 * 51%
Fat:
 
Prot:
 
Carbs:
11.44g
 
34.07g
 
109.16g
1556*  895
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