| July 2024 |
| Thu 25: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
70.84g |
|
75.61g |
|
-
|
-
|
| Wed 24: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
123.29g |
|
84.12g |
|
-
|
-
|
| Tue 23: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
93.48g |
|
90.75g |
|
-
|
-
|
| Mon 22: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
127.41g |
|
54.88g |
|
-
|
-
|
| Sun 21: |
1644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
80.08g |
|
129.52g |
|
-
|
-
|
| Sat 20: |
1530 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
95.88g |
|
94.06g |
|
-
|
-
|
| Fri 19: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
75.61g |
|
172.61g |
|
-
|
-
|
| Thu 18: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
96.61g |
|
109.37g |
|
-
|
-
|
| Wed 17: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
98.15g |
|
104.48g |
|
-
|
-
|
| Mon 15: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
130.94g |
|
114.76g |
|
-
|
-
|
| Sun 14: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
159.21g |
|
113.75g |
|
-
|
-
|
| Sat 13: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
112.07g |
|
93.22g |
|
-
|
-
|
| Fri 12: |
1509 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
71.98g |
|
158.91g |
|
-
|
-
|
| Thu 11: |
981 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
60.63g |
|
71.11g |
|
-
|
-
|
| Wed 10: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
66.37g |
|
171.57g |
|
-
|
-
|
| Tue 9: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
66.87g |
|
88.51g |
|
-
|
-
|
| Mon 8: |
1195 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
50.85g |
|
153.06g |
|
-
|
-
|
| Sun 7: |
1621 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
62.99g |
|
223.21g |
|
-
|
-
|
| Sat 6: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
66.35g |
|
103.23g |
|
-
|
-
|
| Fri 5: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
96.89g |
|
124.39g |
|
-
|
-
|
