| September 2024 |
| Sun 8: |
426 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
28.25g |
|
37.81g |
|
-
|
-
|
| Sat 7: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
107.02g |
|
217.94g |
|
-
|
-
|
| Fri 6: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
101.56g |
|
161.94g |
|
-
|
-
|
| Thu 5: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
122.86g |
|
131.36g |
|
-
|
-
|
| Wed 4: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
85.93g |
|
128.60g |
|
-
|
-
|
| Tue 3: |
1012 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
84.87g |
|
104.89g |
|
-
|
-
|
| Mon 2: |
1466 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
88.09g |
|
205.50g |
|
-
|
-
|
| Sun 1: |
1353 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
102.19g |
|
129.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
46.80g |
|
168.44g |
|
-
|
-
|
| Fri 30: |
1024 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
82.77g |
|
113.19g |
|
-
|
-
|
| Thu 29: |
1432 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
110.11g |
|
168.37g |
|
-
|
-
|
| Wed 28: |
1399 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
109.57g |
|
190.20g |
|
-
|
-
|
| Tue 27: |
623 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
33.47g |
|
53.86g |
|
-
|
-
|
| Mon 26: |
859 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
23.49g |
|
134.94g |
|
-
|
-
|
| Sun 25: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
73.12g |
|
98.68g |
|
-
|
-
|
| Sat 24: |
1551 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
106.03g |
|
203.07g |
|
-
|
-
|
| Fri 23: |
1403 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
106.14g |
|
174.00g |
|
-
|
-
|
| Thu 22: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
113.95g |
|
216.77g |
|
-
|
-
|
| Wed 21: |
967 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
81.81g |
|
118.61g |
|
-
|
-
|
| Tue 20: |
839 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
40.66g |
|
119.12g |
|
-
|
-
|
