| August 2021 |
| Wed 11: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
39.11g |
|
115.89g |
|
-
|
-
|
| Tue 10: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
65.01g |
|
144.32g |
|
-
|
-
|
| Mon 2: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
39.46g |
|
79.01g |
|
-
|
-
|
| Sun 1: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
26.17g |
|
103.92g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
30.01g |
|
104.71g |
|
-
|
-
|
| Fri 30: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
18.57g |
|
109.65g |
|
-
|
-
|
| Thu 29: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
55.01g |
|
131.34g |
|
-
|
-
|
| Wed 28: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
32.17g |
|
118.59g |
|
-
|
-
|
| Tue 27: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
34.91g |
|
87.62g |
|
-
|
-
|
| Mon 26: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
38.54g |
|
139.37g |
|
-
|
-
|
| Sun 25: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
38.37g |
|
89.45g |
|
-
|
-
|
| Sat 24: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
44.60g |
|
129.37g |
|
-
|
-
|
| Fri 23: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
30.36g |
|
176.78g |
|
-
|
-
|
| Thu 22: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
24.89g |
|
89.99g |
|
-
|
-
|
| Wed 21: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
37.19g |
|
106.90g |
|
-
|
-
|
| Tue 20: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
34.15g |
|
167.27g |
|
-
|
-
|
| Mon 19: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
45.91g |
|
137.61g |
|
-
|
-
|
| Sun 18: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
21.86g |
|
97.56g |
|
-
|
-
|
| Sat 17: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
27.75g |
|
145.29g |
|
-
|
-
|
| Fri 16: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
49.13g |
|
156.23g |
|
-
|
-
|
