| June 2024 |
| Wed 26: |
1165 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
64.38g |
|
80.48g |
|
-
|
-
|
| Tue 18: |
1422 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
98.78g |
|
108.31g |
|
-
|
-
|
| Mon 3: |
1071 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
63.75g |
|
84.79g |
|
-
|
-
|
| Sun 2: |
1640 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
96.69g |
|
128.84g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
91.10g |
|
85.50g |
|
-
|
-
|
| Tue 28: |
1305 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
104.87g |
|
79.70g |
|
-
|
-
|
| Thu 9: |
385 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
13.41g |
|
54.20g |
|
-
|
-
|
| Sat 4: |
1281 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
86.30g |
|
77.42g |
|
-
|
-
|
| Thu 2: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
121.34g |
|
121.04g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1430 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
89.79g |
|
148.50g |
|
-
|
-
|
| Sun 7: |
1469 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
104.87g |
|
100.09g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| Fri 1: |
1337 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
74.49g |
|
131.63g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1431 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
124.34g |
|
111.08g |
|
-
|
-
|
| Sun 25: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
84.55g |
|
101.34g |
|
-
|
-
|
| Mon 12: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.22g |
|
41.78g |
|
-
|
-
|
| Tue 6: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
47.15g |
|
118.54g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
85.07g |
|
112.74g |
|
-
|
-
|
| Mon 2: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
47.94g |
|
64.77g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
4.64g |
|
45.09g |
|
-
|
-
|
