| September 2018 |
| Thu 27: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
45.10g |
|
19.29g |
|
-
|
-
|
| Tue 25: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
44.38g |
|
30.77g |
|
-
|
-
|
| Mon 24: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
20.66g |
|
34.13g |
|
-
|
-
|
| Sun 23: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
69.03g |
|
95.00g |
|
-
|
-
|
| Sat 22: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
42.24g |
|
18.01g |
|
-
|
-
|
| Tue 18: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
60.85g |
|
10.16g |
|
-
|
-
|
| Mon 17: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
64.43g |
|
10.20g |
|
-
|
-
|
| Wed 5: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
47.83g |
|
36.40g |
|
-
|
-
|
| Tue 4: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
33.15g |
|
28.27g |
|
-
|
-
|
| Mon 3: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
49.62g |
|
16.94g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
42.84g |
|
29.87g |
|
-
|
-
|
| Mon 5: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
12.29g |
|
2.25g |
|
-
|
-
|
| November 2017 |
| Thu 9: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
53.41g |
|
34.21g |
|
-
|
-
|
| Wed 8: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
43.07g |
|
7.78g |
|
-
|
-
|
| Tue 7: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
52.69g |
|
20.50g |
|
-
|
-
|
| Mon 6: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
47.27g |
|
9.98g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
26.49g |
|
14.76g |
|
2150*
|
 1463
|
| Sun 29: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
18.55g |
|
10.54g |
|
-
|
-
|
| Sat 28: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
78.67g |
|
17.93g |
|
-
|
-
|
| Fri 27: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
64.37g |
|
29.51g |
|
-
|
-
|
