| April 2020 |
| Wed 29: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
4.30g |
|
63.94g |
|
-
|
-
|
| Mon 27: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
13.99g |
|
17.13g |
|
-
|
-
|
| Sun 26: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
44.84g |
|
98.01g |
|
-
|
-
|
| Sat 25: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
26.10g |
|
157.88g |
|
-
|
-
|
| Fri 24: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
40.15g |
|
133.10g |
|
-
|
-
|
| Sat 4: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
18.88g |
|
67.35g |
|
-
|
-
|
| Fri 3: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
22.76g |
|
178.18g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
88.40g |
|
81.04g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
80.64g |
|
85.31g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
50.54g |
|
92.49g |
|
-
|
-
|
| Tue 10: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
52.33g |
|
58.86g |
|
-
|
-
|
| Mon 9: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
74.86g |
|
112.20g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
10.47g |
|
33.13g |
|
-
|
-
|
| Fri 19: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.42g |
|
81.07g |
|
-
|
-
|
| Thu 18: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
75.41g |
|
90.05g |
|
-
|
-
|
| Wed 17: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
55.79g |
|
106.76g |
|
-
|
-
|
| Tue 16: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
67.46g |
|
115.17g |
|
-
|
-
|
| Mon 15: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
59.20g |
|
93.39g |
|
-
|
-
|
| Sun 14: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
84.36g |
|
125.54g |
|
-
|
-
|
| Sat 13: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
45.44g |
|
92.34g |
|
-
|
-
|
