| June 2024 |
| Fri 7: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
14.87g |
|
1.21g |
|
-
|
-
|
| Thu 6: |
515 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
45.52g |
|
40.01g |
|
-
|
-
|
| Sun 2: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
80.00g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
25.52g |
|
44.71g |
|
-
|
-
|
| Mon 27: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
22.28g |
|
66.61g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
18.95g |
|
62.28g |
|
-
|
-
|
| Sat 7: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
51.03g |
|
136.48g |
|
-
|
-
|
| Fri 6: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
23.60g |
|
112.55g |
|
-
|
-
|
| Thu 5: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
9.00g |
|
0.00g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
18.81g |
|
127.34g |
|
-
|
-
|
| Sun 8: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
43.10g |
|
99.43g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
54 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.31g |
|
13.02g |
|
-
|
-
|
| February 2018 |
| Thu 1: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
7.10g |
|
53.17g |
|
-
|
-
|
| December 2017 |
| Wed 6: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
12.35g |
|
63.04g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
41 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
9.53g |
|
-
|
-
|
| August 2017 |
| Sat 12: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
16.71g |
|
42.86g |
|
-
|
-
|
| May 2017 |
| Thu 25: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
22.03g |
|
54.38g |
|
-
|
-
|
| Tue 23: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
6.14g |
|
60.68g |
|
-
|
-
|
| Wed 17: |
389 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
14.78g |
|
26.62g |
|
-
|
-
|
| Sun 7: |
44 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
1.92g |
|
7.21g |
|
-
|
-
|
