| July 2024 |
| Wed 24: |
1304 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
101.52g |
|
125.91g |
|
-
|
-
|
| Tue 23: |
1329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
104.35g |
|
125.48g |
|
-
|
-
|
| Mon 22: |
1387 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
114.18g |
|
132.75g |
|
-
|
-
|
| Sun 21: |
1356 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
116.47g |
|
131.76g |
|
-
|
-
|
| Sat 20: |
1463 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
107.70g |
|
128.05g |
|
-
|
-
|
| Fri 19: |
1387 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
101.91g |
|
130.23g |
|
-
|
-
|
| Thu 18: |
1445 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
113.82g |
|
131.89g |
|
-
|
-
|
| Wed 17: |
1425 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
102.73g |
|
132.69g |
|
-
|
-
|
| Tue 16: |
1373 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
93.80g |
|
131.56g |
|
-
|
-
|
| Mon 15: |
1269 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
99.13g |
|
120.90g |
|
-
|
-
|
| Sun 14: |
942 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
59.71g |
|
75.88g |
|
-
|
-
|
| Sat 13: |
1226 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
105.51g |
|
124.29g |
|
-
|
-
|
| Fri 12: |
1495 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
114.89g |
|
128.72g |
|
-
|
-
|
| Thu 11: |
1469 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
110.43g |
|
123.71g |
|
-
|
-
|
| Wed 10: |
1312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
105.92g |
|
131.41g |
|
-
|
-
|
| Tue 9: |
1457 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
106.72g |
|
131.20g |
|
-
|
-
|
| Mon 8: |
1360 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
105.46g |
|
115.47g |
|
-
|
-
|
| Sun 7: |
1179 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
100.92g |
|
95.91g |
|
-
|
-
|
| Sat 6: |
1119 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
92.84g |
|
103.12g |
|
-
|
-
|
| Fri 5: |
1402 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
114.99g |
|
130.18g |
|
-
|
-
|
