| September 2024 |
| Tue 10: |
1536 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
145.24g |
|
133.95g |
|
-
|
-
|
| Mon 9: |
1536 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
145.24g |
|
133.95g |
|
-
|
-
|
| Sun 8: |
1369 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
99.51g |
|
136.94g |
|
-
|
-
|
| Sat 7: |
1369 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
99.51g |
|
136.94g |
|
-
|
-
|
| Fri 6: |
1545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
98.67g |
|
101.43g |
|
-
|
-
|
| Thu 5: |
1540 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
145.31g |
|
129.00g |
|
-
|
-
|
| Wed 4: |
1535 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
129.42g |
|
154.72g |
|
-
|
-
|
| Tue 3: |
1775 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
132.53g |
|
189.09g |
|
-
|
-
|
| Mon 2: |
1623 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
125.63g |
|
159.45g |
|
-
|
-
|
| Sun 1: |
1702 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
127.44g |
|
178.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1473 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
99.00g |
|
162.15g |
|
-
|
-
|
| Fri 30: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
128.37g |
|
117.89g |
|
-
|
-
|
| Thu 29: |
1670 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
132.46g |
|
119.67g |
|
-
|
-
|
| Wed 28: |
1694 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
132.51g |
|
142.93g |
|
-
|
-
|
| Tue 27: |
1499 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
113.39g |
|
142.34g |
|
-
|
-
|
| Mon 26: |
1663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
133.39g |
|
143.10g |
|
-
|
-
|
| Sun 25: |
1598 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
120.71g |
|
169.49g |
|
-
|
-
|
| Sat 24: |
1389 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
103.32g |
|
193.85g |
|
-
|
-
|
| Fri 23: |
1428 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
119.75g |
|
163.27g |
|
-
|
-
|
| Thu 22: |
1401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
131.70g |
|
140.25g |
|
-
|
-
|
