| July 2024 |
| Mon 1: |
-
|
-
|
|
849*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
5014*
|
-
|
| Sat 29: |
-
|
-
|
|
5309*
|
-
|
| Fri 28: |
-
|
-
|
|
5286*
|
-
|
| Thu 27: |
-
|
-
|
|
5037*
|
-
|
| Wed 26: |
-
|
-
|
|
5431*
|
-
|
| Tue 25: |
-
|
-
|
|
5128*
|
-
|
| Mon 24: |
-
|
-
|
|
4909*
|
-
|
| Sun 23: |
-
|
-
|
|
5302*
|
-
|
| Sat 22: |
-
|
-
|
|
4984*
|
-
|
| Fri 21: |
-
|
-
|
|
5092*
|
-
|
| Thu 20: |
1586 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
149.53g |
|
142.46g |
|
5318*
|
 3732
|
| Wed 19: |
1180 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
89.72g |
|
97.77g |
|
5369*
|
4189
|
| Tue 18: |
547 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
30.60g |
|
42.23g |
|
5372*
|
4825
|
| Mon 17: |
1776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
113.92g |
|
174.63g |
|
5206*
|
3430
|
| Sun 16: |
1797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
113.50g |
|
125.93g |
|
6267*
|
4470
|
| Sat 15: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
81.95g |
|
103.19g |
|
4918*
|
3673
|
| Fri 14: |
2121 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
161.69g |
|
219.27g |
|
5304*
|
3183
|
| Thu 13: |
-
|
-
|
|
5240*
|
-
|
| Wed 12: |
893 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
71.99g |
|
79.19g |
|
5164*
|
4271
|
