| January 2024 |
| Mon 22: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
55.84g |
|
160.64g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
78.97g |
|
68.67g |
|
-
|
-
|
| Tue 1: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
36.43g |
|
110.02g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
40.01g |
|
44.75g |
|
-
|
-
|
| Thu 26: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
72.57g |
|
81.47g |
|
-
|
-
|
| Sat 21: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
17.72g |
|
19.62g |
|
-
|
-
|
| Fri 20: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
85.74g |
|
83.29g |
|
-
|
-
|
| Thu 19: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
80.34g |
|
150.59g |
|
-
|
-
|
| Wed 18: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
97.37g |
|
102.27g |
|
-
|
-
|
| Tue 17: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
72.38g |
|
71.73g |
|
-
|
-
|
| Mon 16: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
90.50g |
|
84.14g |
|
-
|
-
|
| Sun 15: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
97.02g |
|
114.62g |
|
-
|
-
|
| Sat 14: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
71.49g |
|
92.43g |
|
-
|
-
|
| Fri 13: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
83.53g |
|
167.16g |
|
-
|
-
|
| Thu 12: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
86.02g |
|
133.71g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
36.94g |
|
8.32g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
61.56g |
|
101.68g |
|
-
|
-
|
| Sun 24: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
41.50g |
|
108.36g |
|
-
|
-
|
| Thu 21: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
58.03g |
|
125.33g |
|
-
|
-
|
| Wed 20: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
33.34g |
|
54.67g |
|
-
|
-
|
