| January 2022 |
| Sun 9: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.10g |
|
32.90g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
11.05g |
|
68.80g |
|
-
|
-
|
| Wed 28: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
49.54g |
|
124.40g |
|
-
|
-
|
| Fri 2: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
28.49g |
|
18.31g |
|
-
|
-
|
| Thu 1: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
42.96g |
|
81.83g |
|
-
|
-
|
| February 2018 |
| Fri 2: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
28.71g |
|
7.51g |
|
-
|
-
|
| January 2018 |
| Fri 5: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
41.33g |
|
179.42g |
|
-
|
-
|
| Thu 4: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
61.18g |
|
118.16g |
|
-
|
-
|
| Wed 3: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
61.43g |
|
20.45g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
75.44g |
|
133.61g |
|
-
|
-
|
| Mon 10: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
13.32g |
|
25.14g |
|
-
|
-
|
| Sun 9: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
20.36g |
|
34.76g |
|
-
|
-
|
| Fri 7: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
6.22g |
|
28.70g |
|
-
|
-
|
| Thu 6: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
35.45g |
|
136.52g |
|
-
|
-
|
| June 2017 |
| Fri 23: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
97.31g |
|
77.69g |
|
-
|
-
|
| Thu 22: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
51.21g |
|
78.76g |
|
-
|
-
|
| Mon 12: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
55.99g |
|
130.61g |
|
-
|
-
|
| Sat 10: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
31.30g |
|
67.76g |
|
-
|
-
|
| Thu 8: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
17.65g |
|
24.49g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
20.60g |
|
47.78g |
|
-
|
-
|
