| September 2024 |
| Fri 6: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.05g |
|
17.40g |
|
-
|
-
|
| Thu 5: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
115.83g |
|
82.40g |
|
141.96g |
|
-
|
-
|
| Wed 4: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
83.86g |
|
197.54g |
|
-
|
-
|
| Tue 3: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
2.91g |
|
9.44g |
|
-
|
-
|
| Mon 2: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
86.70g |
|
177.25g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
6.31g |
|
16.58g |
|
-
|
-
|
| Sat 17: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
10.18g |
|
69.97g |
|
-
|
-
|
| Sat 3: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
18.96g |
|
131.54g |
|
-
|
-
|
| Fri 2: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
27.78g |
|
50.48g |
|
-
|
-
|
| Thu 1: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
84.39g |
|
199.04g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
24.99g |
|
50.51g |
|
-
|
-
|
| Mon 29: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
70.61g |
|
153.80g |
|
-
|
-
|
| Sat 27: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
16.78g |
|
33.84g |
|
-
|
-
|
| Fri 26: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
72.88g |
|
190.82g |
|
-
|
-
|
| Thu 25: |
2008 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
82.99g |
|
213.80g |
|
-
|
-
|
| Wed 24: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
102.83g |
|
199.72g |
|
-
|
-
|
| Tue 23: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
108.24g |
|
130.74g |
|
-
|
-
|
| Mon 22: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
64.56g |
|
165.10g |
|
-
|
-
|
| Sun 21: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
16.77g |
|
70.78g |
|
-
|
-
|
| Sat 20: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
126.50g |
|
101.23g |
|
-
|
-
|
