| September 2024 |
| Mon 2: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
34.95g |
|
24.43g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
116.12g |
|
91.99g |
|
-
|
-
|
| Fri 23: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
100.30g |
|
105.13g |
|
-
|
-
|
| Thu 22: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
52.26g |
|
72.17g |
|
-
|
-
|
| Wed 21: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
26.99g |
|
12.09g |
|
-
|
-
|
| Tue 20: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
50.72g |
|
22.74g |
|
-
|
-
|
| Wed 14: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
52.66g |
|
73.64g |
|
-
|
-
|
| Tue 13: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
22.73g |
|
21.71g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
32.23g |
|
67.00g |
|
-
|
-
|
| Sat 27: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.04g |
|
18.20g |
|
-
|
-
|
| Tue 23: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
22.94g |
|
47.66g |
|
-
|
-
|
| Mon 22: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
20.51g |
|
15.33g |
|
-
|
-
|
| Fri 5: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
12.90g |
|
21.80g |
|
-
|
-
|
| Thu 4: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
82.41g |
|
97.36g |
|
-
|
-
|
| Wed 3: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
14.20g |
|
15.81g |
|
-
|
-
|
| Tue 2: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
75.92g |
|
51.77g |
|
-
|
-
|
| Mon 1: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
89.55g |
|
115.70g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
40.10g |
|
40.49g |
|
-
|
-
|
| Thu 27: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
95.01g |
|
146.99g |
|
-
|
-
|
| Wed 26: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
63.01g |
|
87.50g |
|
-
|
-
|
