alexgfrob's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 704 Cals (Fat: 30.41g, Protein: 43.50g, Carbs: 63.78g)
Monthly Total: Exercise: 0 Cals   Food: 4224 Cals (Fat: 182.46g, Protein: 261.00g, Carbs: 382.67g)

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Daily Average Calorie Info

47%
of RDI*
(704 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 1500 calories (11 Mar 24)
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