| January 2020 |
| Mon 20: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
48.74g |
|
107.03g |
|
-
|
-
|
| Sat 18: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
53.64g |
|
177.52g |
|
-
|
-
|
| Thu 16: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
84.46g |
|
182.03g |
|
-
|
-
|
| Wed 15: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
41.70g |
|
189.71g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
47.31g |
|
113.62g |
|
-
|
-
|
| Tue 20: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
35.27g |
|
186.41g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
20.99g |
|
19.37g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
65.93g |
|
111.51g |
|
1911*
|
 643
|
| Mon 1: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
11.00g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
59.90g |
|
146.84g |
|
-
|
-
|
| Fri 29: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
28.18g |
|
167.65g |
|
-
|
-
|
| Thu 28: |
1926 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
76.94g |
|
252.19g |
|
-
|
-
|
| Wed 27: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
33.40g |
|
111.54g |
|
2052*
|
1112
|
| Tue 26: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
60.97g |
|
206.30g |
|
2066*
|
390
|
| August 2018 |
| Tue 28: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
92.14g |
|
180.08g |
|
-
|
-
|
| Mon 27: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
41.75g |
|
150.71g |
|
-
|
-
|
| Sun 26: |
2666 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
91.14g |
|
295.46g |
|
-
|
-
|
| Sat 25: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
68.25g |
|
58.98g |
|
-
|
-
|
| Fri 24: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
49.35g |
|
121.12g |
|
-
|
-
|
| Thu 23: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
101.11g |
|
116.71g |
|
-
|
-
|
