| July 2024 |
| Sun 21: |
-
|
-
|
|
747*
|
-
|
| Sat 20: |
-
|
-
|
|
2416*
|
-
|
| Fri 19: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.01g |
|
12.51g |
|
2414*
|
 2355
|
| Thu 18: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
52.22g |
|
66.49g |
|
2470*
|
1476
|
| Wed 17: |
-
|
-
|
|
1332*
|
-
|
| Tue 16: |
-
|
-
|
|
2770*
|
-
|
| Mon 15: |
-
|
-
|
|
2492*
|
-
|
| Sun 14: |
-
|
-
|
|
1737*
|
-
|
| Sat 13: |
-
|
-
|
|
2596*
|
-
|
| Fri 12: |
-
|
-
|
|
2719*
|
-
|
| Thu 11: |
-
|
-
|
|
1601*
|
-
|
| Wed 10: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
134.25g |
|
80.79g |
|
87.26g |
|
2523*
|
658
|
| Tue 9: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.29g |
|
86.20g |
|
96.53g |
|
2390*
|
840
|
| Mon 8: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
14.00g |
|
2341*
|
2251
|
| Sun 7: |
-
|
-
|
|
2718*
|
-
|
| Sat 6: |
-
|
-
|
|
2739*
|
-
|
| Fri 5: |
-
|
-
|
|
1463*
|
-
|
| Thu 4: |
-
|
-
|
|
342*
|
-
|
| Wed 3: |
-
|
-
|
|
2190*
|
-
|
| Tue 2: |
-
|
-
|
|
2570*
|
-
|
