| September 2021 |
| Thu 30: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
22.26g |
|
54.18g |
|
-
|
-
|
| Wed 29: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
95.33g |
|
124.44g |
|
-
|
-
|
| Mon 27: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
26.04g |
|
77.34g |
|
-
|
-
|
| Sun 26: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
110.92g |
|
112.39g |
|
-
|
-
|
| Sat 25: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
97.24g |
|
131.37g |
|
-
|
-
|
| Fri 24: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
70.57g |
|
183.87g |
|
-
|
-
|
| Thu 23: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
67.90g |
|
224.11g |
|
-
|
-
|
| Wed 22: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
128.66g |
|
166.84g |
|
-
|
-
|
| Tue 21: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
79.98g |
|
218.99g |
|
-
|
-
|
| Mon 20: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
50.72g |
|
177.58g |
|
1873*
|
 281
|
| March 2021 |
| Wed 3: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
11.48g |
|
69.80g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
17.21g |
|
25.29g |
|
-
|
-
|
| Mon 17: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
43.18g |
|
53.39g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
74.55g |
|
167.69g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
63.48g |
|
178.24g |
|
1919*
|
366
|
| September 2017 |
| Fri 1: |
981 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
41.53g |
|
100.86g |
|
-
|
-
|
| June 2017 |
| Wed 7: |
-
|
-
|
|
1981*
|
-
|
| May 2017 |
| Mon 1: |
723 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
19.68g |
|
94.47g |
|
-
|
-
|
| April 2017 |
| Fri 28: |
621 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
21.16g |
|
89.26g |
|
-
|
-
|
| February 2017 |
| Sun 26: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
94.17g |
|
20.59g |
|
-
|
-
|
