| July 2022 |
| Fri 8: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
73.65g |
|
95.44g |
|
-
|
-
|
| Tue 5: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
23.39g |
|
79.27g |
|
-
|
-
|
| Mon 4: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
19.70g |
|
50.85g |
|
-
|
-
|
| Sun 3: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
3.40g |
|
24.30g |
|
-
|
-
|
| Fri 1: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
54.55g |
|
134.10g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
35.30g |
|
9.20g |
|
-
|
-
|
| Tue 3: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
70.67g |
|
86.30g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
318 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
9.80g |
|
49.40g |
|
-
|
-
|
| Sat 24: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
64.01g |
|
55.82g |
|
1034*
|
 140
|
| Fri 23: |
2068 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
116.32g |
|
177.23g |
|
817*
|
 1251
|
| Thu 22: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
32.90g |
|
149.80g |
|
954*
|
35
|
| Wed 21: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
100.87g |
|
167.60g |
|
630*
|
848
|
| Tue 20: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
50.26g |
|
169.90g |
|
924*
|
254
|
| Mon 19: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
67.25g |
|
142.95g |
|
622*
|
683
|
| Sun 18: |
1638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
106.62g |
|
149.21g |
|
134*
|
1504
|
| Sat 17: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
87.39g |
|
203.69g |
|
291*
|
1192
|
| Fri 16: |
1646 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
90.77g |
|
207.66g |
|
390*
|
1256
|
| Thu 15: |
1873 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
103.68g |
|
267.26g |
|
451*
|
1422
|
| Wed 14: |
1570 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
102.23g |
|
128.39g |
|
284*
|
1286
|
| Tue 13: |
1341 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
106.59g |
|
135.20g |
|
378*
|
963
|
