| November 2022 |
| Tue 8: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
17.28g |
|
35.21g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
101.50g |
|
81.12g |
|
-
|
-
|
| Sat 4: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
127.14g |
|
106.13g |
|
125.00g |
|
-
|
-
|
| Wed 1: |
2017 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
166.44g |
|
60.21g |
|
66.89g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
71.77g |
|
121.75g |
|
-
|
-
|
| Fri 12: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
35.00g |
|
33.29g |
|
-
|
-
|
| Thu 11: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
138.50g |
|
41.15g |
|
31.92g |
|
-
|
-
|
| Tue 9: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
134.47g |
|
44.46g |
|
22.65g |
|
-
|
-
|
| Mon 1: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
14.81g |
|
4.51g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.49g |
|
57.09g |
|
42.99g |
|
-
|
-
|
| Wed 13: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
5.00g |
|
7.40g |
|
-
|
-
|
| Sun 3: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
25.15g |
|
11.61g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
149.16g |
|
74.36g |
|
24.11g |
|
-
|
-
|
| Fri 3: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
12.75g |
|
3.94g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
28.66g |
|
44.35g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
49.86g |
|
19.33g |
|
-
|
-
|
| Tue 8: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
88.60g |
|
71.50g |
|
-
|
-
|
| Mon 7: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
52.51g |
|
27.15g |
|
-
|
-
|
| Sat 5: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
86.21g |
|
37.40g |
|
-
|
-
|
| Fri 4: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
73.97g |
|
115.46g |
|
-
|
-
|
