| July 2024 |
| Tue 9: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
57.70g |
|
226.38g |
|
-
|
-
|
| Mon 8: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
101.87g |
|
230.12g |
|
381*
|
 1290
|
| Sun 7: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
103.80g |
|
226.64g |
|
1607*
|
65
|
| Sat 6: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
108.73g |
|
239.19g |
|
1944*
|
 237
|
| Fri 5: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
104.25g |
|
228.48g |
|
1933*
|
244
|
| Thu 4: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
100.66g |
|
233.03g |
|
1728*
|
103
|
| Wed 3: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
107.04g |
|
198.76g |
|
1927*
|
394
|
| Tue 2: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
97.37g |
|
205.38g |
|
1773*
|
198
|
| Mon 1: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
100.11g |
|
240.65g |
|
1912*
|
193
|
| June 2024 |
| Sun 30: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
90.69g |
|
183.44g |
|
1698*
|
239
|
| Sat 29: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
98.41g |
|
205.06g |
|
2269*
|
691
|
| Fri 28: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
103.41g |
|
202.77g |
|
1913*
|
183
|
| Thu 27: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
99.85g |
|
200.78g |
|
1740*
|
201
|
| Wed 26: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
100.43g |
|
201.54g |
|
1769*
|
214
|
| Tue 25: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
99.21g |
|
201.54g |
|
1929*
|
344
|
| Mon 24: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
108.03g |
|
202.33g |
|
2056*
|
456
|
| Sun 23: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
100.04g |
|
200.49g |
|
1778*
|
241
|
| Sat 22: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
99.33g |
|
186.54g |
|
1811*
|
465
|
| Fri 21: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
107.69g |
|
198.13g |
|
1900*
|
321
|
| Thu 20: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
100.59g |
|
200.77g |
|
1877*
|
319
|
