| September 2019 |
| Thu 5: |
1971 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
148.36g |
|
83.93g |
|
72.88g |
|
2024*
|
 53
|
| Wed 4: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
51.35g |
|
80.44g |
|
2024*
|
1107
|
| Tue 3: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
62.69g |
|
52.63g |
|
-
|
-
|
| Sun 1: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
11.20g |
|
73.00g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
75.86g |
|
34.94g |
|
2033*
|
1127
|
| Thu 29: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
121.37g |
|
68.45g |
|
2068*
|
688
|
| Wed 28: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
65.23g |
|
40.56g |
|
2033*
|
776
|
| Tue 27: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
65.09g |
|
38.14g |
|
2088*
|
1350
|
| Sun 11: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
27.01g |
|
99.93g |
|
-
|
-
|
| Sat 10: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
49.79g |
|
141.06g |
|
-
|
-
|
| Thu 8: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
45.22g |
|
76.50g |
|
2051*
|
1023
|
| Wed 7: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
77.84g |
|
51.71g |
|
2051*
|
1038
|
| Tue 6: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
121.26g |
|
65.79g |
|
59.76g |
|
2051*
|
492
|
| Sun 4: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
86.10g |
|
103.47g |
|
1989*
|
539
|
| Sat 3: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
43.36g |
|
22.25g |
|
-
|
-
|
| Fri 2: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
92.28g |
|
118.61g |
|
2051*
|
132
|
| Thu 1: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
54.00g |
|
27.05g |
|
2051*
|
1390
|
| July 2019 |
| Wed 31: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
77.39g |
|
43.92g |
|
2051*
|
1026
|
| Tue 30: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
61.56g |
|
24.50g |
|
2051*
|
1342
|
| Sat 27: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
56.76g |
|
35.83g |
|
2048*
|
1285
|
