| July 2024 |
| Thu 4: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
51.53g |
|
73.16g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
77.06g |
|
126.50g |
|
1415*
|
 333
|
| Fri 28: |
-
|
-
|
|
2339*
|
-
|
| Thu 27: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
49.82g |
|
101.96g |
|
1929*
|
 882
|
| Wed 26: |
-
|
-
|
|
2221*
|
-
|
| Tue 25: |
-
|
-
|
|
2130*
|
-
|
| Mon 24: |
-
|
-
|
|
2247*
|
-
|
| Sun 23: |
-
|
-
|
|
2305*
|
-
|
| Sat 22: |
-
|
-
|
|
2327*
|
-
|
| Fri 21: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
42.88g |
|
107.74g |
|
2222*
|
1025
|
| Thu 20: |
-
|
-
|
|
2317*
|
-
|
| Wed 19: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
5.37g |
|
64.51g |
|
1924*
|
1626
|
| Tue 18: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
75.40g |
|
142.77g |
|
2311*
|
1080
|
| Mon 17: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
59.23g |
|
91.16g |
|
2305*
|
1454
|
| Sun 16: |
-
|
-
|
|
1728*
|
-
|
| Sat 15: |
-
|
-
|
|
2200*
|
-
|
| Fri 14: |
-
|
-
|
|
1895*
|
-
|
| Thu 13: |
-
|
-
|
|
1926*
|
-
|
| Wed 12: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
78.11g |
|
151.92g |
|
2322*
|
922
|
| Tue 11: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
53.65g |
|
91.99g |
|
2262*
|
1201
|
| Mon 10: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
37.32g |
|
56.45g |
|
2336*
|
1599
|
