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111marina.grace's Diet Calendar - September 2024

111marina.grace's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1029 Cals	(Fat: 54.62g, Protein: 66.15g, Carbs: 72.66g)
Monthly Total:	Exercise: 0 Cals		Food: 1029 Cals	(Fat: 54.62g, Protein: 66.15g, Carbs: 72.66g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1029* -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

69%

of RDI*

(1029 cal)

69% RDI

Calorie Breakdown:

Carbohydrate (28%)

Fat (47%)

Protein (25%)

*Based on an RDI of 1500 calories (16 May 23)

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