| April 2023 |
| Sat 15: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
38.80g |
|
112.98g |
|
-
|
-
|
| Fri 14: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
69.44g |
|
94.75g |
|
-
|
-
|
| Thu 13: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
126.23g |
|
91.74g |
|
2325*
|
 1160
|
| Wed 12: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
86.07g |
|
59.05g |
|
-
|
-
|
| Tue 11: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
43.17g |
|
144.27g |
|
-
|
-
|
| Mon 10: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
96.16g |
|
162.39g |
|
2829*
|
1453
|
| Sun 9: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
74.26g |
|
55.81g |
|
3065*
|
2306
|
| Sat 8: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
93.61g |
|
143.22g |
|
2475*
|
905
|
| Fri 7: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
87.84g |
|
123.19g |
|
2479*
|
1179
|
| Thu 6: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
58.01g |
|
73.94g |
|
2519*
|
1756
|
| April 2021 |
| Thu 1: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
38.08g |
|
34.65g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
71.53g |
|
75.78g |
|
2837*
|
1929
|
| Tue 30: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
53.64g |
|
88.65g |
|
2288*
|
1418
|
| Mon 29: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
76.07g |
|
121.04g |
|
-
|
-
|
| Sun 28: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
81.55g |
|
68.56g |
|
-
|
-
|
| Sat 27: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
49.82g |
|
77.78g |
|
-
|
-
|
| Fri 26: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
61.77g |
|
204.65g |
|
2609*
|
1189
|
| Thu 25: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
70.93g |
|
49.90g |
|
-
|
-
|
| Wed 24: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
59.43g |
|
119.78g |
|
2342*
|
1313
|
