| June 2023 |
| Wed 14: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
5.82g |
|
51.81g |
|
-
|
-
|
| Mon 12: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
20.60g |
|
54.10g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
62.40g |
|
105.67g |
|
-
|
-
|
| Sun 19: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
69.53g |
|
223.42g |
|
-
|
-
|
| Sat 18: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
61.38g |
|
101.17g |
|
-
|
-
|
| Fri 17: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
49.61g |
|
129.74g |
|
-
|
-
|
| Thu 16: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
71.90g |
|
120.61g |
|
-
|
-
|
| Wed 15: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
39.29g |
|
132.41g |
|
-
|
-
|
| Tue 14: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
44.65g |
|
143.11g |
|
-
|
-
|
| Mon 13: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
37.85g |
|
149.41g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
12.27g |
|
60.68g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
31.42g |
|
67.85g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
17.26g |
|
20.24g |
|
-
|
-
|
| Fri 18: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
11.42g |
|
10.31g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
6.44g |
|
1.59g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
12.47g |
|
37.72g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
11.03g |
|
43.16g |
|
-
|
-
|
| Tue 28: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
56.82g |
|
217.99g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
63.14g |
|
185.87g |
|
-
|
-
|
| Tue 20: |
2006 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.41g |
|
94.93g |
|
157.82g |
|
-
|
-
|
