| September 2023 |
| Sun 24: |
-
|
-
|
|
6*
|
-
|
| Sat 23: |
-
|
-
|
|
1592*
|
-
|
| Fri 22: |
724 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
70.77g |
|
49.12g |
|
1547*
|
 823
|
| Thu 21: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
5.28g |
|
7.41g |
|
1532*
|
1434
|
| Wed 20: |
392 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
31.34g |
|
45.96g |
|
2028*
|
1636
|
| Tue 19: |
866 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
63.62g |
|
64.20g |
|
1590*
|
724
|
| Mon 18: |
1364 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
83.74g |
|
123.32g |
|
1587*
|
223
|
| Sun 17: |
-
|
-
|
|
1614*
|
-
|
| Sat 16: |
-
|
-
|
|
2263*
|
-
|
| Fri 15: |
847 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
63.69g |
|
59.86g |
|
1539*
|
692
|
| Thu 14: |
-
|
-
|
|
1650*
|
-
|
| Wed 13: |
-
|
-
|
|
1810*
|
-
|
| Tue 12: |
-
|
-
|
|
1549*
|
-
|
| Mon 11: |
-
|
-
|
|
1513*
|
-
|
| Sun 10: |
-
|
-
|
|
1574*
|
-
|
| Sat 9: |
-
|
-
|
|
1494*
|
-
|
| Fri 8: |
-
|
-
|
|
1537*
|
-
|
| Thu 7: |
-
|
-
|
|
1669*
|
-
|
| Wed 6: |
-
|
-
|
|
1539*
|
-
|
| Tue 5: |
-
|
-
|
|
1516*
|
-
|
