| February 2024 |
| Mon 19: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
44.66g |
|
87.43g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
49.80g |
|
170.93g |
|
-
|
-
|
| Mon 4: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
48.58g |
|
71.12g |
|
-
|
-
|
| Sat 2: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
8.77g |
|
46.88g |
|
-
|
-
|
| Fri 1: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
52.83g |
|
135.36g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
45.20g |
|
126.78g |
|
-
|
-
|
| Mon 27: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
82.60g |
|
158.91g |
|
-
|
-
|
| Fri 24: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
62.23g |
|
166.14g |
|
-
|
-
|
| Thu 23: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
56.15g |
|
162.27g |
|
-
|
-
|
| Wed 22: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
61.21g |
|
185.57g |
|
-
|
-
|
| Tue 21: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
49.89g |
|
109.94g |
|
-
|
-
|
| Mon 20: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
44.11g |
|
140.71g |
|
-
|
-
|
| Fri 17: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
46.07g |
|
116.55g |
|
-
|
-
|
| Thu 16: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
62.56g |
|
187.47g |
|
-
|
-
|
| Wed 15: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
20.89g |
|
81.45g |
|
-
|
-
|
| Tue 14: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
54.30g |
|
215.97g |
|
-
|
-
|
| Mon 13: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
69.15g |
|
145.87g |
|
-
|
-
|
| Fri 10: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
51.34g |
|
157.70g |
|
-
|
-
|
| Thu 9: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
78.12g |
|
267.92g |
|
-
|
-
|
| Wed 8: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
48.59g |
|
158.59g |
|
-
|
-
|
