| March 2023 |
| Thu 9: |
1080 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
36.88g |
|
180.79g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
982 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
45.65g |
|
131.38g |
|
-
|
-
|
| Wed 22: |
1100 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
53.05g |
|
133.11g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
797 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
27.42g |
|
134.53g |
|
-
|
-
|
| Thu 5: |
817 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
25.53g |
|
106.35g |
|
-
|
-
|
| Wed 4: |
1423 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
56.93g |
|
149.10g |
|
-
|
-
|
| Tue 3: |
1408 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
66.27g |
|
157.60g |
|
-
|
-
|
| Mon 2: |
1399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
58.21g |
|
192.33g |
|
-
|
-
|
| Sun 1: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
51.22g |
|
189.98g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
18.65g |
|
98.80g |
|
-
|
-
|
| Sun 2: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
33.32g |
|
78.56g |
|
-
|
-
|
| February 2019 |
| Sat 9: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
36.60g |
|
228.36g |
|
-
|
-
|
| Fri 8: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
49.41g |
|
121.20g |
|
-
|
-
|
| Wed 6: |
2100 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
65.89g |
|
213.59g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
-
|
-
|
|
1702*
|
-
|
| Mon 21: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
27.78g |
|
99.92g |
|
-
|
-
|
| Sun 20: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
65.68g |
|
83.91g |
|
-
|
-
|
| Wed 16: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
34.98g |
|
133.10g |
|
-
|
-
|
| Tue 15: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
53.62g |
|
61.32g |
|
-
|
-
|
| Mon 14: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
55.09g |
|
150.85g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
65.27g |
|
111.18g |
|
-
|
-
|
